Creatine Monohydrate
CREATINE MONOHYDRATE supplement improves strength, increases lean muscle mass, and helps the muscles recover more quickly during workout
Creatine has impressive ergogenic effects at the recommended intake and significantly increases intramuscular creatine and performance in high-intensity exercise, particularly repeated muscular effort. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting
Information
Dosage Form
Powder
Direction
Loading phase: Take 4 scoops (20 grams) of powder in 4 divided doses (one time after workout session) for initial five days.
Maintenance phase: Take 1 scoop (5 grams) of powder in 1 or 2 divided doses (one time after training session) for 20 days.
Without Loading Phase: Take 1 scoop (5 grams) after workout session for one month.
Pack size
Shelf life period
24 months
Storage
- Store in a cool and dry place
- Keep out of the reach of children
Caution
Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition.
Not for use by elderly, those under the age of 18, pregnant and lactating women and those suffering from chronic kidney disease.
| Serving Size | 1 Scoop (5g) |
|---|---|
| Serving Per Container | 60 |
| Amount Per Serving | |
| Creatine Monohydrate (g) | 5 |
Contact us
3 Wellesley House, Horton Crescent, Epsom, England, KT19 8BQ.
FORM
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